Glide Exercise Mat #1 4Army Crawl
Glideglide (glīd),USA pronunciation v., glid•ed, glid•ing, n.
- to move smoothly and continuously along, as if without effort or resistance, as a flying bird, a boat, or a skater.
- to pass by gradual or unobservable change (often fol. by along, away, by, etc.).
- to move quietly or stealthily or without being noticed (usually fol. by in, out, along, etc.).
- to move in the air, esp. at an easy angle downward, with less engine power than for level flight, solely by the action of air currents and gravity, or by momentum already acquired.
- to fly in a glider.
- to pass from one note to another without a break.
- to cause to glide.
- a gliding movement, as in dancing.
- a dance marked by such movements.
- slur (def. 10a).
- a speech sound having the characteristics of both a consonant and a vowel, esp. w in wore and y in your, and, in some analyses, r in road and l in load;
- a transitional sound heard during the articulation linking two phonemically contiguous sounds, as the y- sound often heard between the i and e of quiet.
- a calm stretch of shallow, smoothly flowing water, as in a river.
- an act or instance of gliding.
- slip1 (def. 56).
- a smooth metal plate, as on the bottom of the feet of a chair or table, to facilitate moving and to prevent scarring of floor surfaces.
- a metal track in which a drawer, shelf, etc., moves in or out.
Exerciseex•er•cise (ek′sər sīz′),USA pronunciation n., v., -cised, -cis•ing.
- bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
- something done or performed as a means of practice or training: exercises for the piano.
- a putting into action, use, operation, or effect: the exercise of caution.
- a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
- Often, exercises. a traditional ceremony: graduation exercises.
- a religious observance or service.
- to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
- to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
- to use or display in one's action or procedure: to exercise judgment.
- to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
- to discharge (a function);
perform: to exercise the duties of one's office.
- to have as an effect: to exercise an influence on someone.
- to worry;
annoy: to be much exercised about one's health.
- to go through exercises;
take bodily exercise.
Matmat1 (mat),USA pronunciation n., v., mat•ted, mat•ting.
- a piece of fabric made of plaited or woven rushes, straw, hemp, or similar fiber, or of some other pliant material, as rubber, used as a protective covering on a floor or other surface, to wipe the shoes on, etc.
- a smaller piece of material, often ornamental, set under a dish of food, a lamp, vase, etc.
- the padded canvas covering the entire floor of a wrestling ring, for protecting the contestants from injury when thrown.
- a thick pad placed on the floor for the protection of tumblers and others engaged in gymnastic sports.
- a thickly growing or thick and tangled mass, as of hair or weeds.
- a sack made of matting, as for coffee or sugar.
- a slablike footing of concrete, esp. one for an entire building.
- a heavy mesh reinforcement for a concrete slab.
- go to the mat, to contend or struggle in a determined or unyielding way: The President is going to the mat with Congress over the proposed budget cuts.
- to cover with or as if with mats or matting.
- to form into a mat, as by interweaving.
- to become entangled;
form tangled masses.
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